The Hidden Reason Why You Sabotage your Diet and Exercise Programs
Self_Image_Secrets
Fig Fruit
Eat fig fruit
Anyone who eats cheese has been fooled, dooped, tricked, into eating mold, rotten milk.
Anyone who eats cheese has been fooled, dooped, tricked, into eating mold, rotten milk.
High Fructose Corn Syrup foods, drinks and any sodas.
Eliminate it!!!!
Oatmeal with Almond Butter and Bananas
Eating Oatmeal in the morning is a great source of carbohydrates, to start off a healthy day, a slow burning food that provides energy that is good for your body.
Eliminate the processed or added sugar immediately!
You will need to eliminate the sugars, high fructose corn syrups, and make sure you only consumme foods with natural sugars, NOT PROCESSED. Making sure your insulin levels are balanced and not high will help you lose weight. Stop eating Candies, Ice Creams, Sweet items that your crave. Your cravings are fooling you.
Wheat Belly, Bear Belly, think before eating WHEAT.
Why wheat is coming to the surface as some of the worst foods to digest. Want to store food in your belly, follow the philosophy of Wheat Eating in replacement of White Breads. In fact, a snicker bar and a piece of wheat bread, you think would be the snicker bar as a winner for […]
Burn Fat by Building Muscle
If you are interested in your body burning the fat off, you need to focus on lighter weight lifting, more repetitions (reps), and more burning. The heat and burning causes your fat to be burned and muscle gets built because the fat is the food and fuel supply for the muscle. This is a process […]
Can Pizza Burn Fat? Yes it can. Ingredients??? (CORRECTION: NO!!!!!! Pizza is NOT good for the health)
Depending on what you put on the pizza crust matters. and, what type of pizza crust you use, makes a difference too, from a wholesome ingredient standpoint. White flour, whole wheat flour, multi-grain flour, or high in protein flour, are all different. It depends on the combination. Increase the natural stuff, decrease the processed stuff. […]
Eat fat in order to Burn Fat… just a little.
Eating Good Fat, such as avocado is what helps burn fat, but drinking a gallon of cooking oil will not burn fat. This salad has chicken and is generally fat free, but along with it are some peanuts and peanut butter sauce, which helps burn fat.