1. Ginger in food
2. Turmeric in food
3. Garlic in food
4. Ashwagandha (herbal supplement)
5. Other items such as: Shilajit (herbal supplement)
Stay away from Dairy, Cheese
Stay away from High Fructose Corn Syrup
Ofcourse.. there are other preservatives to keep away from since we are in the mentality of eliminating these cancer causing ingredients, and ingredients that the body doesn't like to digest or know how to digest.
Get your Atlas checked to determine if your Atlas needs to be set properly. It is the foundational 2 oz bone which supports the head. This Atlas is the connecting point to process information, messages throughout the body. For more information regards Atlas, contact 855-505-8877 and ask for Nance.
Burnfat & Protein Shakes
Checkout ProteinShakes.com, a new Protein Shakes resource by the founders of BurnFat.com. ProteinShakes.com is evolving to provide more information on the philosophy, strategy, and commitment to understanding why Protein Shakes are suitable meal replacements for the purpose of packing on the protein and minimizing unnecessary carbohydrates that the body cannot use properly.
Burning Carbohydrates that are easy to burn is essential clean burning energy the body can effectively utilize in the day to day performance requirements. Just think of your car, if you will, and having the right, cleaner burning fuel converts into a more optimal performance.
Steve is the Guru of amazing foods
Steve knows how to eat the right foods to enjoy and live healthy. He's full of energy and knows how to smile.
Huffington PostThe Healthy Potato Salad Recipe You Need For Your Next PartyHuffington PostIf you strive to eat healthily but often crave carbs, here's one way to indulge without destroying your diet: healthy lemon potato salad. Nutritionist Keri Glassman shares her recipe in the video above for an alternative to mayonnaise-based potato ...
Pennington scientists' breakthrough discovery on body's fat use, diabetes goes ...BayoubuzzResearchers believed diabetes and insulin resistance were were caused by an accumulation of lipids — or fat — in skeletal muscle. That sometimes was caused by a lack of exercise and the body's inability to burn that fat. In theory, too much fat in ...and
TIME6 Moves That Burn More Fat in Less TimeTIMESince they recruit more muscles than your average exercise—compare a bicep curl, which isolates only that one muscle, with a move that activates your arms, legs, and core simultaneously, like many of the ones below—you burn more calories not only ...and more »
Good4Utah9 Ways to Burn More Fat—FasterGood4UtahFat Burn Tip #1: Hit the Weights: Losing weight is always a good idea, unless you're losing so much you're also burning off muscle. By adding weight training into your routine, you'll ensure your muscle is here to stay. As an added perk, muscle burns ...
International Business TimesStudy Shows Red Wine Can Help Burn Body Fat, Prevent ObesityInternational Business Times“They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction. We are using resveratrol as a representative for all the polyphenols,” said lead re
Shape MagazineThe Lowdown on the Train Low/Race High Diet PlanShape MagazineHowever, our muscles can only store around 2,500 calories of carbs at once, compared to the 50,000 calories of fat. You can teach your body to burn fat by restricting your carb intake, which can help you avoid that sudden wall of exhaustion on a long ...