Breathing Exercises…

June 28th, 2009

Deep In- Take, slowly, Slow Out-release

The More Energy You Have, the more likely you will be able to stay busy, working out, to effectively BURN FAT!

June 28th, 2009

Acai Berry – how does this amazing caffeine work…

June 28th, 2009

Burn Fat, Build Muscle, Lose Weight

June 28th, 2009

More repetitions, less weight – feel the burn – if you don’t feel the burn…. problem

June 28th, 2009

Stop Eating So Late! – don’t eat past 7pm

June 28th, 2009